Tag: Weight Loss Tips

Weight loss is not something like an ‘overnight transformation’… It needs discipline, dedication and most importantly, patience to shed those extra kilos in your body. When you are in the weight loss journey, diet plays a significant role in achieving the ultimate goal. Apart from healthy foods, there are certain natural ingredients that lead to […]

If you are looking for all-natural way to get rid of those extra kilos you have gained, you should include cinnamon and honey tea in your daily diet for effective results. This natural health tonic not only accelerate fat loss but also imparts other health benefits. Cinnamon (Dalchini) possess antimicrobial and antiparasitic properties that reduce […]

Apart from making food tasty, spices are packed with essential nutrients that are beneficial for health as well. You will be surprised to know that spices that are readily available in your kitchen can also help you reduce weight to a great extent. Cumin (a.ka. Jeera), which is widely used in different dishes and commonly […]

Belly fat is probably the most stubborn thing in our body which refuses to reduce if it doesn’t get the best treatment. While there are multiple methods suggested on the internet for reduction of the fat, only some of them are effective. But you don’t need to worry as we have listed some of the […]

Achieving a slim body or losing kilos is not possible in a day or two… It requires time, efforts and proper weight loss methods to attain the ultimate goal. It is believed that supplementing your weight loss diet with a few natural ingredients may accelerate your weight loss process. Ginger (adrak), which is always recommended […]

Fat accumulation in the body varies from person to person. Some people have excess fat deposition in their thigh while others have around the belly. This fat deposition at certain areas gives an uneven shape to the body. In such cases, people wish to curb down the fat deposition so as to look good. In […]

Since ages spices have been used for their exquisite taste, healing powers and preservative properties. Out of all the spices ajwain commonly known as carom is used extensively in most of the Indian kitchen. Apart from making tasty parathas, pakoras and chutneys,  you will be surprised to know that ajwain can also give you weight […]

As we know losing weight is not an easy task, it requires time, effort and patience as well. When you are in the weight loss journey, even including small healthy habits can make much difference in achieving your target. There are many common dietary practices such as drinking warm water in the morning as well […]

When you are in the weight loss mission and have set a target, its obvious you become enthusiastic and leave no stone unturned to reach your ultimate goal. Well, it’s often seen that despite following a proper diet, doing regular exercise satisfied results are not achieved. There are certain habits that plays a significant role […]

‘Turmeric’ (Haldi) holds special relevance in every Indian household. Apart from adding colour and flavour to curries, the natural ingredient is commonly used for its magical medicinal properties. From skin problems to a common cold, stomach related woes turmeric has been used for primary treatment since ages. Besides, Haldi holds an important place in Indian […]

Curry leaves a.k.a Kadi Patta are used in Indian kitchens for centuries. The aromatic leaves add distinctive flavour and make the dishes more delicious. Apart from being an essential ingredient for Kadhi Pakoda, Chutney, Sambar curry leaves can also be used for weight loss. Curry leaves cuts cholesterol level in the body and boosts digestion […]

Tulsi (Holy Basil) holds immense significance in Hindu religion. It is considered as the most sacred plant and considered as “The Queen of the Herbs” for its healing and spiritual properties. Moreover, it is planted at various religious shrines, in the courtyards and balconies of many Indian households and even people worship it daily. Meanwhile. […]

Cloves also known as laung in Hindi, is a common spice found in every Indian household. It’s unique aroma adds flavour to Asian dishes and desserts as well. You may be unaware that this natural ingredient can be included in weight  loss plan for better results. Being high in anti- cholestyramine and anti-lipid properties cloves […]

Exercise along with a proper diet is the best method to keep you slim and fit. However, many people complain that despite working for hours at gym, they fail to lose weight. Many others say that though they are following strict diet chart, they are not being able to shed the extra stubborn fat. There […]

Kareena Kapoor Khan’s beauty is flawless and inspiring. Be it her supple, clear skin or her wonderful shapely figure, everything about her makes the superstar one of the most beautiful actresses to grace the silver screen. So, how does this “Jab We Met” actress manages to look so gorgeous even after delivering a baby boy? […]