Curry leaves a.k.a Kadi Patta are used in Indian kitchens for centuries. The aromatic leaves add distinctive flavour and make the dishes more delicious. Apart from being an essential ingredient for Kadhi Pakoda, Chutney, Sambar curry leaves can also be used for weight loss. Curry leaves cuts cholesterol level in the body and boosts digestion […]
Tulsi (Holy Basil) holds immense significance in Hindu religion. It is considered as the most sacred plant and considered as “The Queen of the Herbs” for its healing and spiritual properties. Moreover, it is planted at various religious shrines, in the courtyards and balconies of many Indian households and even people worship it daily. Meanwhile. […]
Cloves also known as laung in Hindi, is a common spice found in every Indian household. It’s unique aroma adds flavour to Asian dishes and desserts as well. You may be unaware that this natural ingredient can be included in weight loss plan for better results. Being high in anti- cholestyramine and anti-lipid properties cloves […]
Exercise along with a proper diet is the best method to keep you slim and fit. However, many people complain that despite working for hours at gym, they fail to lose weight. Many others say that though they are following strict diet chart, they are not being able to shed the extra stubborn fat. There […]
Kareena Kapoor Khan’s beauty is flawless and inspiring. Be it her supple, clear skin or her wonderful shapely figure, everything about her makes the superstar one of the most beautiful actresses to grace the silver screen. So, how does this “Jab We Met” actress manages to look so gorgeous even after delivering a baby boy? […]
Princess Sara Ali Khan has been making headlines since her debut in the glamour world with Kedarnath opposite Sushant Singh Rajput. Recently, she was in the headlines for her reported relationship with the talented Kartik Aaryan with whom she will be seen in Imtiaz Ali’s Love Aaj Kal 2. The recent news that has taken […]
Are you on a weight-loss mission? People across the world are getting highly concerned about cutting down extra kilos and get a slim figure. Despite following several weight loss tips and performing different workouts, some don’t get satisfied results. Even following a proper diet chart doesn’t prove to be helpful. Of course, certain habits play […]
It is very important to maintain an ideal weight or else you could be inviting diseases and ailments at a very young age. There are some areas where the fat gets accumulated. These include belly, thighs, hips and upper arms. Protruding belly and heavy hips and thighs look bad and pose huge problems if you […]
Exercise along with a proper diet is the best way to keep you slim and fit but people often complain that despite working hard for hours at gym, they either don’t get the result they want or they just fail to lose weight. Besides, some fail to lose weight even after following a strict diet […]
London: Weight-loss or bariatric surgeries are not usually performed in people above the age of 65. But researchers, including Indian-origin, have now found that these procedures could lead to successful weight loss and better diabetes control in older adults. The study, presented at the Society for Endocrinology annual conference in Brighton, UK, indicates that elderly […]
Green tea is considered as one of the best beverages for weight loss as it helps detoxification and boosts metabolism. As it has low calorie, it can be an idle replacement for coffee and tea. Those who want to lose weight fast should add green tea to their daily diet. Check below as to when […]
London: Overweight adults who follow the Mediterranean, intermittent fasting and paleo diets can accrue weight loss and other health benefits, suggests new research. Intermittent fasting – whereby participants limit their energy intake to about 25 per cent of their usual diet (500kcal for women and 600kcal for men) on two self-selected days per week, led […]
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