Lifestyle News Updates

Breast cancer awareness
Genes, environment & lifestyle fueling breast cancers even among healthy: Doctors

Oncologists highlighted the role of genetic, environmental, and lifestyle factors in breast cancer cases as actress Hina Khan announced her stage three breast cancer diagnosis. Experts emphasized the importance of early detection and the impact of non-modifiable and modifiable risk factors.

Shivangi Joshi Displays Boxing Prowess in Latest Workout Video
YRKKH star Shivangi Joshi's rigorous boxing workout video goes viral - Watch

TV actress Shivangi Joshi, famous for her role as Naira in 'Yeh Rishta Kya Kehlata Hai', showcases her boxing skills on Instagram.

  • Monday, 24 June 2024
YogiFi AI yoga mat
IIT Mandi startup unveils AI-enabled YogiFi yoga mat for personalised coaching

A startup incubated at IIT Mandi developed an AI-enabled yoga mat named 'YogiFi', presented to Union Ministers by Wellnesys Technologies. This innovative product uses AI and CV technologies for real-time posture corrections, enhancing home yoga practices.

  • Saturday, 22 June 2024
  • IIT
10 Science-Backed Ways To Lose Belly Fat In 90 Days
10 Science-backed ways to lose belly fat in 90 days

Explore science-backed methods to lose belly fat and enhance fitness, including eating nutrient-rich foods, improving sleep, engaging in physical activities, and managing calorie intake. These realistic strategies promise visible results and improved metabolism.

Beat the Heat
Beat the Heat: 7 essential tips to keep cool during this scorching summer

The Ministry of Health advises staying hydrated, avoiding crowds, and seeking shade to combat heat-related risks.

Mental Resilience
13 Ways To Help You Deal With Any Difficult Situation Like A Pro

13 tools to enhance mental resilience, to help you cope with tough situations through strategies like adopting a growth mindset, setting realistic goals, and focusing on positivity. These practices aim to foster personal growth and improve one's ability to handle life's challenges.

heart health
6 strategies that can prevent post-menopausal heart problems

Health risks for women increase after menopause. From thyroid, and diabetes to heart issues, post-menopausal women face several health issues if they do not take care of their health.

  • Wednesday, 22 May 2024
intermittent fasting
6 things to avoid if you are doing intermittent fasting for weight loss

Intermittent fasting is the latest most favoured diet for losing weight. However, there are certain things that you need to avoid while doing intermittent fasting.

  • Tuesday, 21 May 2024
Dating
Dating issues in modern times: Here’s how to address them

Dating is the best way in modern times to find the right partner before marriage. Dating each other allows you to find out compatibility and whether you will be able to spend the rest of your life together.

Mangoes
Mango truths: Can the ripe, sweet mangoes increase blood sugar levels, cause you to gain weight?

A mango is called the king of fruits. It is fleshy, and delicious to taste and is available only in the two months of summer.

  • Monday, 29 April 2024
From losing 10 kg to getting 6-pack abs at 43, inspiring fitness journey of author Ankur Warikoo
From losing 10 kg to getting 6-pack abs at 43, inspiring fitness journey of author Ankur Warikoo

Ankur Warikoo, despite being diagnosed with Avascular Necrosis and advised against walking, transformed his life by joining a gym, running a marathon, and ultimately achieving 6-pack abs at age 43. His journey highlights overcoming severe health challenges and making substantial lifestyle changes.

  • Wednesday, 24 April 2024
From breast cancer to brain
From breast cancer to brain, DNA damage - here's how ethylene oxide can affect your health

Ethylene oxide is a cancer-causing agent that can raise the risk of breast cancer, as well as cause damage to the DNA, the brain, and the nervous system in humans.

  • Sunday, 21 April 2024
Addressing beer culture misconception in Indian society
5 misconceptions about beer culture in Indian society

Vedant Kedia from Mount Everest Brewery debunks common myths surrounding beer in India, highlighting its health benefits, variety, affordability, and cultural significance. The article encourages a more informed appreciation and enjoyment of craft beers.

  • Thursday, 18 April 2024
How often should you check your BP levels? All you need to know
How often should you check your BP levels? All you need to know

According to a recent study by the Indian Council of Medical Research-National Centre for Disease Informatics and Research (ICMR-NCDIR), Bengaluru, about 30 per cent of Indians have never tested their blood pressure.

  • Tuesday, 09 April 2024
Live-in partners entitled to maintenance after breakup, rules MP High Court
Live-in partners entitled to maintenance after breakup, rules MP High Court

Additionally, considering the birth of a child within the relationship, the court affirmed the woman’s entitlement to maintenance.

  • Saturday, 06 April 2024
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