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Healthy Diet

This fitness influencer lost 25 Kg in 4 months! Here’s how she did it

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First human flesh-eating screwworm infection reported in 60 years

First human flesh-eating screwworm infection reported in 60 years

7 weight loss truths no one tells you — from a coach who lived it

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Woman who shed 9 kilos warns about these 5 sneaky high-calorie foods

Foods

Unable to burn belly fat? Avoid these three mistakes for better results

Belly Fat

Why starting your day with Ghee could be the gut-friendly secret you didn’t know you needed

Ghee

7 Indian vegan protein sources that deserve a spot in your daily diet

Indian vegan protein sources

7 natural and sustainable ways to shed weight without starving

7 natural and sustainable ways to shed weight without starving

Doctors Explain How Low-Salt Diet Can Be Harmful, May Lead To Diabetes & Other Diseases

Doctor Explain How Low-Salt Diet Can Be Harmful, May Lead To Diabetes & Other Diseases

Unhealthy diets, physical inactivity driving abdominal obesity in India: Ex-WHO Scientist Soumya Swaminathan

Former WHO Chief Scientist Soumya Swaminathan

9 Science-Backed Ways To Reduce Belly-Fat, Combat Heart Attack Risk

Science-Backed Ways To Reduce Belly-Fat, Combat Heart Attack Risk

10 Science-backed ways to lose belly fat in 90 days

10 Science-Backed Ways To Lose Belly Fat In 90 Days

7 Dengue prevention tips that every Indian family should start following now

Dengue

Dengue recovery diet: Fruits and vegatables that can help improve platelet count

blood platelet, fruits and vegetables

8 Herbs to cool you down in summer and stay active

Cooling Herbs