Lifestyle News Updates

5 minutes to immediate relaxation: Go slump, dump, pump
5 minutes to immediate relaxation: Go slump, dump, pump

Amidst life's ups and downs, victories and setbacks, peaks and curveballs, there's one universal need we all share: relaxation. It may sound idealistic, but it's a necessity, not an option. Here's the truth bomb:

  • Sunday, 24 September 2023
Plant based diets
10 FAQs about plant-based diets answered

Sangeeta Tiwari, a Clinical Dietitian of Artemis Lite, NFC, breaks down all the details of your frequently asked question in a recent chat with IANSlife.

  • Sunday, 24 September 2023
Vastu tips for harmonious living in compact spaces
Vastu tips for harmonious living in compact spaces

Begin your Vastu journey at the entrance of your home. Ensure it's well-lit and clutter-free. Opt for soft, warm lighting that invokes a sense of welcome. Incorporate elements like a decorative doormat or a piece of traditional art to invoke positive energy as you step inside.

  • Sunday, 24 September 2023
The influencer effect: How social media shapes electronics choices of millennials
The influencer effect: How social media shapes electronics choices of millennials

Millennials, born between the early 1980s and the mid-1990s, have grown up in an era where social media platforms like Facebook, Instagram, YouTube, and Twitter have become powerful tools for information, entertainment, and influence.

Exercise
Fitness expert's strategies for a pain-free life

While medication and other conventional treatments have their place, one often overlooked yet highly effective approach to pain management is movement. Moving your body has the transformative power to lead a healthier, more pain-free life.

  • Thursday, 21 September 2023
Fighting back against hereditary hair loss
Fighting back against hereditary hair loss

Losing hair, especially when it's because of your family genes, can be pretty worrisome. But here's the good news: Experts in the field have shared invaluable & really helpful advice on how to deal with this and get your confidence back. Let's delve into their wisdom.

  • Saturday, 16 September 2023
5 tips to boost your immunity
5 tips to boost your immunity

Allergies and asthma are becoming prevalent in society because of the polluted artificial environment in which people live.

  • Tuesday, 12 September 2023
How To Plan A Social Media Free Wedding
How to plan a social media free wedding

A careful and compassionate response to the attendee's requirements while upholding the fundamental tenets of the event can be shown with a designated phone zone.

  • Tuesday, 12 September 2023
Festive attire on a budget
Festive attire on a budget

As festive season is in the nook and it ushers in joy, celebrations, and the perfect excuse to dress up. Make this time a mindful choice and get creative with your wardrobe which can make any festive occasion special, even on a budget.

  • Wednesday, 06 September 2023
The 10 most sensory travel experiences of 2023
The 10 most sensory travel experiences of 2023

As globetrotters seek travel that transcends sightseeing, we unveil ideas that will become a feast for all the senses.

  • Wednesday, 06 September 2023
 What to eat in your 20s, 30s, 40s, and beyond
What to eat in your 20s, 30s, 40s, and beyond

So let's dive into the nutritional requirements for individuals in their 20s, 30s, 40s, and beyond, and gain valuable insights into what we should eat to support overall vitality and longevity

  • Monday, 04 September 2023
sleep
More sleep could reduce impulsive behaviour in children: Study

Researchers from the Youth Development Institute at University of Georgia, US, getting enough sleep can help children combat the effects of stressful environments.

  • Wednesday, 30 August 2023
Normalizing ‘security deposits’ in relationships to reduce cheating, mental trauma...
Normalizing ‘security deposits’ in relationships to reduce cheating, mental trauma...

When a relationship or a marriage hits the rock, not only time, money, and energy get wasted, but also years of emotions, good memories, and feelings are thrown out of the window.

  • Sunday, 27 August 2023
7 steps to help you keep your diabetes in check at work
7 steps to help you keep your diabetes in check at work

Dr. Ravi Sankar Erukulapati, Endocrinologist, Apollo Hospitals, Hyderabad,commented, “India now has over 101 million people living with diabetes

Fill your fridge, stock your bar and dust off your cooler. No emergency trips to the store should co
6 refreshing cocktails to amp up your long weekend

Add a refreshing twist to your weekend plans with these delightful cocktails.

  • Sunday, 20 August 2023
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