Lifestyle News Updates

Signs that indicate your bones are weak
Signs that indicate your bones are weak

Bone weakness, or osteoporosis, is a common condition characterised by decreased bone mass and compromised structural integrity.

  • Wednesday, 16 August 2023
New research exposes the dark side of social media influencers
New research exposes the dark side of social media influencers

The research, based on UK surveys of 2000 people, estimates 22 per cent of consumers aged 16-60 who are active on social media have purchased counterfeit goods endorsed by influencers.

  • Wednesday, 16 August 2023
Fat burning during exercise varies widely between people: Study
Fat burning during exercise varies widely between people: Study

Instead, clinical exercise testing -- a diagnostic procedure to measure a person's physiological response to exercise -- may be a more useful tool to help individuals achieve intended fat loss goals, said researchers from the Icahn School of Medicine at Mount Sinai.

  • Monday, 14 August 2023
Independence Day activities for kids
Independence Day activities for kids

Here are some fun ideas for celebrating Independence Day and activities to teach kids more about the significance of the holiday.

  • Sunday, 13 August 2023
Share the spirit of Independence Day
Share the spirit of Independence Day

Here are some ideas to embrace the spirit of Independence Day.

  • Sunday, 13 August 2023
Indian Street Food
A journey through India's street food culture

The Indian food industry is surely undergoing a renaissance, embracing the assortment of regional flavours that have long been cherished within our borders.

  • Thursday, 10 August 2023
  • India
Busting 10 myths around medical cannabis in India
Busting 10 myths around medical cannabis in India

The distinction between CBD and cannabis emerges as a pivotal revelation, unveiling a spectrum of cannabinoids that extend beyond CBD's spotlight.

  • Wednesday, 09 August 2023
5 ways to rekindle and maintain long-distance friendships
5 ways to rekindle and maintain long-distance friendships

Don't let distance hinder you from expressing your feelings about your friendship.

  • Sunday, 06 August 2023
How to maintain authentic friendships in the social media world?
How to maintain authentic friendships in the social media world?

This Friendship Day, let’s find out how your favourite personalities from the internet are dealing on maintaining authentic friendships in the social media world.

  • Sunday, 06 August 2023
baldness
How to slow down hair loss if baldness is a part of your heredity?

Baldness can be caused due to various external factors. But if it is caused due to heredity then can you delay the process?

  • Sunday, 06 August 2023
Late sleeping on weekends, waking early on workdays maybe bad for health
Late sleeping on weekends, waking early on workdays maybe bad for health

The study, published in The European Journal of Nutrition, is the first to find multiple associations between social jet lag -- the shift in your internal body clock when your sleeping patterns change between workdays and free days

  • Wednesday, 02 August 2023
  • Health
If you think sunscreen is only necessary during the summer, think again!
If you think sunscreen is only necessary during the summer, think again!

As the weather changes, it becomes important to adjust your care routine with small but easy tweaks.

  • Tuesday, 01 August 2023
Harnessing the healing power of hot water baths
Harnessing the healing power of hot water baths

The healing power of hot water baths lies in the principle of hydrotherapy, a practice that uses water temperature and pressure to rejuvenate the body. Several scientific studies highlight that water temperatures in the range of 100.4 to 105.8°F are therapeutic.

  • Tuesday, 01 August 2023
MIND diet won’t improve your memory, enhance brain function for long
MIND diet won’t improve your memory, enhance brain function for long

Results from the study, published in The New England Journal of Medicine, showed that within a three-year period, there was no significant statistical difference in change in cognition for participants in the MIND diet group compared to the usual diet control group.

  • Monday, 31 July 2023
Why intake of fibre during pregnancy is important for baby
Why intake of fibre during pregnancy is important for baby

Certain nutrients -- including dietary fibre, vitamin C, and folic acid --  are often consumed in too small amounts. Previous research has shown that during pregnancy these nutrients are essential for the development of offspring.  

  • Sunday, 30 July 2023
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