Tag: Health Tips

Though your kids don’t ingest toothpaste deliberately, there are some side effects if over-consumed. So, here’s what happens when your kids consume excess toothpaste.

The excessive production of stomach acid is referred to as the medical condition known as acidity. The stomach glands produce this acid, which aids in food digestion. Acid reflux or acidity can result from excess acid.

Bread is a staple food globally and an essential component of many meals. It comes in a variety of forms, including white bread, whole wheat bread, multigrain bread, and sourdough bread.

High heels lead to high paths and, thereby, higher destinations. Here are 5 essential tips that will allow you to enjoy wearing heels with comfort.

According to WHO, epilepsy affects approximately 50 million people worldwide, making it one of the most common neurological diseases.

Intermittent fasting (IF) is an eating pattern that alternates between fasting and feeding. You set a time window for eating, eat only within that window, and fast the rest of the time. A pattern of eating, rather than a diet, describes intermittent fasting.

The good news for people who are vegan or lactose intolerant is that almond milk is one of the most popular plant-based milk you can add to your diet.

Professionals working in a 9-5 are often not able to find time for meditation. These methods can help you meditate even while working.

Cholesterol is a fat-like substance present in our blood that has an important role in many biological functions of our body, but the excess of it can be harmful in numerous ways that might be unknown to us. Most foods that are rich in cholesterol also contain high sugar, saturated fat, and sodium which cause many diseases.

For millennia, red wine has been a component of social, religious, and cultural gatherings. People have long believed that red wine is good for your health, especially when combined with a healthy diet.

With an ever increasing exposure to hazardous pollution, application of chemical-based products and intake of unhealthy diet, our hair demands extra care.

Many healthy snacks have emerged as people's awareness of their health has grown. Here is 4 delicious oil-free snacks for you.

High blood sugar or hyperglycemia is the result of the body not using insulin properly or producing too little insulin. Diabetes Mellitus is one of the most prevalent of non infectious diseases in the modern world. The lack of exercise, intake of refined, processed food and high stress levels have a synergistic impact on our health.They are responsible for a number of lifestyle diseases like hypertension, diabetes and some autoimmune diseases. Our hectic lifestyle leaves little time to exercise and cook nutritious food at home, which can lead to high blood sugar or diabetes, a life-long condition associated with multiple complications and decreased quality of life. It requires constant management with hypoglycemic drugs and insulin. The life-threatening complications include sepsis, kidney failure, heart disease, nerve damage, and oral health deterioration.

Ever pondered the reason behind the very good health and fitness of our ancestors or primates when there was no gym and trainers? Well, the "animal movement exercises" were the secret of their energy.

Air pollution can emerge from various sources and can directly or indirectly affect your health. For example, passive smoking.