Tag: Health Tips

Sleeping less than 5 hours can double risk of clogged leg arteries: Study
Sleeping less than 5 hours can double risk of clogged leg arteries: Study

More than 200 million people globally have peripheral artery disease (PAD), where arteries in the legs are clogged, restricting blood flow and increasing the risk of stroke and heart attack.

  • Thursday, 16 March 2023
H3N2 Influenza Virus
Ramp up influenza & respiratory infection surveillance: Odisha Health dept to dist admins

The government wrote a letter in this regard keeping in view the recent surge in the number of respiratory illness cases in the State.

  • Monday, 13 March 2023
Anemia
Do’s and Don’ts for better iron absorption and get over anemic condition

Certain food products inhibit the iron absorption process in the body which is why they should never be consumed near main meals.

  • Thursday, 09 March 2023
Symptoms of kidney disease
5 common symptoms that suggest you may have a kidney disease

Kidney disease if ignored for a long time can prove fatal. Here are a few common symptoms that suggest that your kidneys are not functioning properly.

  • Monday, 06 March 2023
Workout
Why it's important to time your workouts

A common misconception around fitness remains that working out for longer durations fetches better results. The reality is quite the contrary.

  • Sunday, 05 March 2023
Thermometer
Some parents may needlessly give kids fever-reducing medicine: Study

While most parents recognise that a low-grade fever helps a child's body fight off infection, one in three would give fever-reducing medication for spiked temperatures below 100.4 -- which isn't recommended

  • Monday, 20 February 2023
High uric acid levels
5 Foods to avoid in high uric acid levels

High uric acid levels can cause inflammation and pain in the joints and many other health issues. Avoiding certain foods can help control uric acid levels.

  • Sunday, 19 February 2023
Intermittent fasting or calorie restriction
Intermittent fasting vs calorie restriction: Which is better and why?

Which is better for overall health and weight loss: intermittent fasting or calorie restriction? Here's what a study suggests!

  • Sunday, 19 February 2023
Foods and beverages for good eyesight
Have eyesight issues? Include these foods and beverages to your diet

Fruits and vegetables have high vitamin and nutrient content that are very good for eyesight. Here are the food sources and beverages that you can include for maintaining your eye health.

  • Monday, 13 February 2023
processed foods
5 foods that cause damage to your mental health

Eating certain foods not only causes damage to the body but also affects your mental health. Here are such 5 foods that you must avoid or consume sparingly.

  • Wednesday, 08 February 2023
Menopause
Menopause struggles: 5 foods that can make it easy

Every woman struggles with menopause symptoms in one way or the other. Here are some foods that can make life easier during this period.

  • Sunday, 05 February 2023
A2 or A1 milk
A 2 or A1 Milk: Which is better?

There is a regular debate nowadays as to which milk is better--A2 or A1? Here is what the experts say!

  • Thursday, 02 February 2023
Milk
Foods that you should avoid pairing with milk to boost nutrition intake

Certain foods do not go well when paired with milk. Here are some such foods that should never be paired with milk.

  • Tuesday, 31 January 2023
Fruits and juices
Jams and Juices or raw fruits: Here's what to eat for better health

Even though juices and jams are easy to eat and taste very good, they are not really a healthy option.

  • Tuesday, 24 January 2023
Fungal infection
Fungal Infections on Skin: What causes it and how to prevent it?

Fungal infections occur in humans when an invading fungus takes over an area of the body that is too large for the immune system to handle. Anyone with a weakened immune system is more susceptible to a fungal infection.

  • Sunday, 01 January 2023
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