Wellness News Updates

Jamun seed powder is extremely beneficial in controlling blood sugar levels and fluctuations in blood pressure.

Whey protein is extremely beneficial for health and can be prepared very easily at home.

Ayurvedic herbs are extremely good at improving the functions of the thyroid gland naturally.

As the world celebrates World Brain Tumour Day today, here is an insight into the lesser-known symptoms of the deadly disease that should never be overlooked.

Many so-called healthy foods are loaded with refined sugar which can increase hunger pangs and make you gain weight.

The metabolism process slows down as you age. But you can keep it active even after crossing 30 by following certain habits.

Cancer develops slowly and silently inside your body. But if you keep a watch on these pre-cancer signs it is possible to survive from this dreadful disease.

On World Milk Day today, here are a few alternatives to cow's milk for those who are lactose intolerant or who simply do not like dairy products.

Sprinting is a very good exercise, but is it good for diabetes patients as well? Health experts think that diabetics should do sprinting with caution.

On World No Tobacco Day you can create awareness about the harmful effects of consuming tobacco by conducting various interesting activities. Here are a few ideas!

Second childbirth especially in the late thirties can be complicated. Here are a few tips on how to prevent high-risk pregnancy!

Fruits are rich in dietary fibers and hence very effectively remove impurities from the stomach.

Heat stroke can prove fatal in some cases if they are not treated immediately. But can you treat it with traditional remedies at home?

As you age, your body's capacity to endure the impact of what you eat and the surrounding environment starts deteriorating. That is why you must keep on doing certain health tests once you cross 30.

A few diet tips that are commonly followed can do you more harm than good. Here are a few such tips that do not help you lose weight.