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Topic result for weight-loss

Russian woman starves herself almost to death to appease husband
Russian woman starves herself almost to death to appease husband

Shockingly, Yana holds herself responsible for the drastic weight loss. She is still not blaming her family members or her husband.

Weight loss tips
5 diet tips that will never help you lose weight and stay fit

A few diet tips that are commonly followed can do you more harm than good. Here are a few such tips that do not help you lose weight.

parboiled rice
How can parboiled rice help in weight loss, diabetes?

Parboiled rice is a much better option than white rice as it has a comparatively lower glycaemic index and higher nutritional value.

green chillies
Green chillies can help you lose weight; here are its other benefits

Green chillies are known as a strong spice that is used in multiple dishes. However, it also has many other health benefits.

How many steps should you walk every day to avoid health issues? Desk job people must know

Walking is the best exercise that lowers the risk of lifestyle diseases like diabetes and hypertension.

chia seeds
Chia seeds are extremely good for health; here's when they can become problematic

Chia seeds are extremely good for your health but when consumed in moderation. Here's why people with diabetes and hypertension should be careful while taking chia seeds.

diabetes friendly diet
2 diabetes-friendly diets that can lead to weight loss

The DASH diet and Mediterranean diets have been found to be extremely good for diabetics who want to regulate their blood sugar levels and also lose some weight.

sugar cravings
Are sugar cravings stopping your weight loss journey? Here are 5 ways to overcome them

Sugar cravings can be a big hindrance in your goal to lose weight and stay away from lifestyle diseases.

high protein foods
3 High protein foods for weightloss and fat reduction

Increasing the intake of protein is extremely important for losing weight and overall fat reduction.

Detox drink
Adverse effects of detox drinks made by blending multiple fruits and vegetables

Drinking detox drinks by blending multiple fruits and vegetables can cause adverse effects on health.

Rapid weight loss, digestion and erectile dysfunction: This superfood offers multiple benefits

Munakka is rich in all types of minerals and nutrients and thus, it is a superfood which may help treat multiple health issues

Mono Diet
Mono Diet decreases your weight quickly, but is it safe

The mono diet is a simple eating plan that requires you to stick to a single item or food category at each meal of the day. Proponents of the mono diet claim that it can speed weight reduction without requiring you to track your intake or plan your meals ahead of time.

Weighing machine
Keep your weight in check even if you have hypothyroidism, here's how

Gaining weight is a genuine problem and can be caused due to irregular diet and poor lifestyle choices, or you could be gaining weight as a result of severe health problems such as hypothyroidism.

Your guide to Amaranth, a magical food that combines benefits of fasting and nutrition

Amaranth is gluten-free and high in protein, fibre, micronutrients, and antioxidants. Amaranth can also be consumed when you are fasting. Here is why you should consume Amaranth daily.

Weight loss
Elon Musk lost 9 Kgs with intermittent fasting, but it may not be your cup of tea

A few days ago Tesla CEO Elon Musk stated that he had lost 9 kgs through intermittent fasting and feels much better now. But intermittent fasting doesn't work for everyone. Here are a few reasons why.

Representational Image
Man loses 70kg after girlfriend snubs and breaks up for his overweight 

Many of us go through a lot of humiliation for either being too skinny or extremely fat. In this era of Instagram and social media, everyone wants a perfect body and beautiful girlfriend/boyfriend. 

‘Rustom’ fame Bollywood script writer in Berhampur to get rid of extra kilos
‘Rustom’ fame Bollywood script writer in Berhampur to get rid of extra kilos

He is currently in Berhampur not for any film shooting but to get rid of his body fat.

Weight Loss Tips: Few Steps Which Can Help You Lose More Weight
Weight Loss Tips: Few Steps Which Can Help You Lose More Weight

Sydney: Desperate to shed some kilos? Are you obese and worried about your excess weight? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. Take heart. New research suggests that with irregular fasting and a strictly controlled diet, you can lose more weight and improve your health […]

Weight loss diabetes control tips
Weight Loss: 10 Easy Ways to Burn Fat & Shed Extra Kilos

How to burn the stubborn fat? This is the question that people of all age group are brooding upon and trying almost everything to lose weight but they often do small mistakes that ruin all their hard work to shed those extra kilos. Here are a few tips that may help you in your goal […]