Wellness News Updates

Arjuna is an Ayurvedic medicine that is extremely good for improving the health of our hearts. Its bark is mostly used in Ayurvedic concoction to boost heart health.

The word cancer raises alarm in everyone’s mind. Know about the 10 sneaky signals of cancer that usually are overlooked.

Korean food is rich in all types of colours and textures as even non-vegetarian food items contain lots of vegetables like carrots, beans, micro-greens, seaweeds, and so on.

A new study has revealed that bottled water that is available on grocery store shelves may contain 10 to 100 times fine bits or nanoparticles of plastic.

To avoid premature greying, and other risks like wrinkles, skin cancer, and more you must use sunscreen in all weathers.

It is wedding season in India. For those who are on a diet or want to control their blood sugar levels, it is a tough time. Check out a few diet tips that will help you enjoy the food as well as maintain your health this wedding season.

Beets are extremely good for health. They are rich in multiple nutrients and vitamins and are recommended for those suffering from anemia.

Full-fat yogurt is considered more beneficial than low-fat milk. Know the reason!

Ayurveda has answers to everything. This ancient system of medicine can help you lead a perfectly healthy and happy life during winter.

Maida or refined flour is extremely bad for health and can lead to several health issues if consumed regularly.

Green leaves are rich in chlorophyll and many other nutrients that are beneficial for health. Studies have shown that the leaves of some plants are highly effective in reducing high blood sugar levels.

Cases of heart attacks have seen an alarming rise in the last few years especially among young people. So when is the right time to do your heart check-up?

Night shifts have now become very common. So how to take care of your health when you have a night shift job?

Stomach cancer which is also called gastric cancer more often affects adults during their 50s and 60s.

No two people are the same. Hence it is normal in a relationship to compromise. But there is a limit to how much should you compromise.