Wellness News Updates

Type 2 diabetes is a lifestyle disease that can affect almost anyone who does not follow a healthy lifestyle. Until a few years ago, it was thought that diabetes could not be reversed.

Seasonal earaches are very common and there are simple home remedies that can be effectively used to treat them.

Having less testosterone is not only about sluggishness and low sex drive. There are many more frustrating symptoms that a man faces.

Inflammation in the body can cause some chronic and some unexpected health issues.

Does eating at night make you gain weight? Here’s an overview!

The peel of pomegranate fruit contains a lot of health-benefiting properties and is also good to taste.

If consumed daily, Khus Khus can help you gain weight very fast. Know how it helps and more.

Not much scientific data currently is available that confirms that the juice of papaya or papaya leaves or giloy can increase platelet count.

Drinking tomato juice on an empty stomach has multiple benefits. Check out a few here!

You should avoid drinking green tea on an empty stomach as it can lead to stomach upset.

During the rainy season, infections are on the rise as it is the breeding time for most of the water-borne insects that multiply very fast contaminating food and water.

Protecting joints from moisture during the rainy season is very important to keep the pain away.

Women are at the risk of losing bone density when they reach menopause. Know how you can lower this risk!

You can lose belly fat faster by adding these breakfast meals to your daily routine.

Pregnant women suffering from gestational diabetes must have a good knowledge of what they should eat and avoid.