Latest Updates from Lifestyle

These vitamins are instrumental in boosting collagen production in the human body.

Bone weakness, or osteoporosis, is a common condition characterised by decreased bone mass and compromised structural integrity.

The research, based on UK surveys of 2000 people, estimates 22 per cent of consumers aged 16-60 who are active on social media have purchased counterfeit goods endorsed by influencers.

Instead, clinical exercise testing -- a diagnostic procedure to measure a person's physiological response to exercise -- may be a more useful tool to help individuals achieve intended fat loss goals, said researchers from the Icahn School of Medicine at Mount Sinai.

Here are some fun ideas for celebrating Independence Day and activities to teach kids more about the significance of the holiday.

Here are some ideas to embrace the spirit of Independence Day.

The Indian food industry is surely undergoing a renaissance, embracing the assortment of regional flavours that have long been cherished within our borders.

The distinction between CBD and cannabis emerges as a pivotal revelation, unveiling a spectrum of cannabinoids that extend beyond CBD's spotlight.

Don't let distance hinder you from expressing your feelings about your friendship.

This Friendship Day, let’s find out how your favourite personalities from the internet are dealing on maintaining authentic friendships in the social media world.

Baldness can be caused due to various external factors. But if it is caused due to heredity then can you delay the process?

The study, published in The European Journal of Nutrition, is the first to find multiple associations between social jet lag -- the shift in your internal body clock when your sleeping patterns change between workdays and free days

As the weather changes, it becomes important to adjust your care routine with small but easy tweaks.

The healing power of hot water baths lies in the principle of hydrotherapy, a practice that uses water temperature and pressure to rejuvenate the body. Several scientific studies highlight that water temperatures in the range of 100.4 to 105.8°F are therapeutic.

Results from the study, published in The New England Journal of Medicine, showed that within a three-year period, there was no significant statistical difference in change in cognition for participants in the MIND diet group compared to the usual diet control group.

Certain nutrients -- including dietary fibre, vitamin C, and folic acid --  are often consumed in too small amounts. Previous research has shown that during pregnancy these nutrients are essential for the development of offspring.  

While fasts are often observed for good health, an unhealthy myth follows this custom. It is often believed that one should not workout during fasting. But, the truth cannot be any far from the truth.

Grey hair is considered to be a sign of old age as well as wisdom. But when the hair starts greying at a young age it can become problematic.

New insights into the genetic basis for food preferences could help improve personalised nutrition to improve health or prevent disease.

Waterborne diseases and infections are a common sight during the monsoon. Knowing your gut and how to protect it might help you avoid gastrointestinal problems and maintain your fitness level.