Tag: Wellness

benefits-of-meditation
Plunge in 'Meditation' and discover the 'high' of inner peace

Do you think being healthy physically is okay? Change over now! Happiness dwells in the mind and mental wellness alone gives you the ‘high’ – the bliss. Bliss  sprouts up only when your mind is calm. So, aim for holistic health – the mental wellness. Going to a gym regularly, eating a healthy diet or […]

  • Sunday, 02 May 2021
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