Tag: Yoga Asanas

Odia Youth Dibakar Performs Yoga In Uttarakhand Temple At Sub-Zero Temperature; Wins Hearts
Odia Youth Dibakar Performs Yoga In Uttarakhand Temple At Sub-Zero Temperature; Wins Hearts

Earlier, Dibakar had hogged the limelight after he performed Surya Namaskar at Gurudongmar Lake in Sikkim. It is one of the highest lakes in the world as well as India and is situated at an elevation of 5,430 m (17,800 ft).

Ram Nath Kovind
Yoga Shows Way To Sustainable, Healthy Lifestyle: President Kovind

Hyderabad: Observing that there is a need to restore balance between human beings and nature through sustainable efforts, as the world moves to attain progress through science and technology, President Ram Nath Kovind on Sunday said yoga shows the way to a sustainable and healthy lifestyle. “As the world moves to attain progress through science […]

Yoga for Liver
Yoga Asanas To Keep Your Liver Strong & Healthy #WATCH Video

Liver is the largest internal organ of the human body. It filters the blood coming from the stomach and intestines before passing to the entire body. Basically, its three major functions are detoxification, synthesis, and storage. So it is very vital that we keep our liver healthy and strong. There are many ways to stimulate […]

Yoga As Good As Aerobic Exercise For Super Brain Health

New York: If you do not like or cannot perform aerobic exercise for some reason, try yoga to improve brain health as scientists led by Indian-origin Neha Gothe have found evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise. The findings are based on a review focused […]

Suffering from blood pressure related issues? Try hot yoga

New York: Researchers have found that taking hot yoga classes lowered the blood pressure of adults with elevated or stage 1 hypertension. While there is evidence of regular, room-temperature yoga’s positive effect on blood pressure, little is known about hot yoga’s potential impact on blood pressure, said researchers who presented the study at Hypertension 2019 […]

Incorporate these Yogas in your daily routine for good health

The word ‘Yoga’ means union and it is actually a method to unite the mind, body, and soul into a meditative state for overall harmony. Over the last few decades, there has been an upsurge in the prevalence of yoga and propagation of its science across the globe and much of the credit goes to […]

Yoga In America
Ranchi to host main event on Yoga Day, PM to attend

New Delhi: Jharkhand capital Ranchi will be the venue for the main event for International Yoga Day on June 21 and Prime Minister Narendra Modi will attend it, AYUSH Ministry officials said Saturday. The event will be held at the Prabhat Tara ground and around 30,000 people are expected to participate in it, they said. […]

Yoga can heal, but also hurt

New Delhi: Yoga is a great healer and contributor to improving strength, flexibility and endurance, but wrong yoga poses can make your daily life difficult instead of easy, say experts. Minakshi Fullara, Chief Consultant, Physiotherapy, Aakash Healthcare, said overdoing it or doing it in the wrong manner can lead to acute injuries, chronic pain, overuse […]

Toronto holds biggest-ever yoga event in North America

Toronto: Toronto set a record of holding the biggest-ever yoga event in North America as yoga guru Baba Ramdev led thousands of people through yoga asanas at the International Centre here on Sunday. The day-long mega event was organised by the non-profit International Day of Yoga Canada (IYDC) in collaboration with the Indian consulate here. […]