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Tag: Losing Weight

weight-loss-tips
Mediterranean, Fasting, Paleo Diets Can Help You Lose Weight

London: Overweight adults who follow the Mediterranean, intermittent fasting and paleo diets can accrue weight loss and other health benefits, suggests new research. Intermittent fasting – whereby participants limit their energy intake to about 25 per cent of their usual diet (500kcal for women and 600kcal for men) on two self-selected days per week, led […]

Weight-loss tips
Weight loss may lower breast cancer risk for post-menopausal women

New York: Women, please take a note. Losing weight can help lower the risk of developing breast cancer in the post-menopausal stage, a new study has found. The study, published in the journal CANCER, found that among post-menopausal women, participants who lost weight had a lower risk of developing invasive breast cancer than those who […]

Weight loss diabetes control tips
Belly Fat Increasing after extreme dieting... Here's the reason you must know

New York: Sometimes people get exhausted with weight loss tips but the most important things here is that they do mistakes due to lack of proper knowledge. Here’s what a study reveals about a myth in dieting. If you are planning to take up extreme dieting or crash diets to cut that extra flab, think […]

Weight loss warning: Losing kilos may lead to heart rhythm disorder; know how to avoid

Sydney: Losing weight may reverse or reduce the progression of irregular heart rhythm disorder among obese people, claim researchers, including one of Indian origin. The findings showed that reducing weight by 10 per cent along with management of associated risk factors can reduce the effects of Atrial fibrillation (AF), a leading cause of stroke which […]

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Weight Loss Tips: 12 Reasons Why You Are Not Losing Weight

New Delhi: Many people complain that they are eating less but not losing weight. A few others say they are exercising but not losing weight on scales and if you are one of them then you need to take a closer look at it and find the reasons. Walia Murshida Huda, Senior Wellness Consultant at […]

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Losing weight through diet, exercise in pregnancy safe: Study

New York: Pregnant women can safely limit their weight gain with diet and exercise interventions, the results of a group of trials by the US National Institutes of Health (NIH) show. Many overweight and obese women gain too much weight during pregnancy, further ratcheting up the already increased risk of serious complications for themselves and […]

weight loss
Weight Loss: 5 ways to lose stubborn fat without dieting

Bhubaneswar: Losing weight is not as hazardous work as it seems. Dieting, going empty stomach often make this task impossible but going right with proper and timely eating has immense benefits and helps lose weight. Studies have revealed that people starving and going empty stomach killing their appetite often ends up in disappointment whereas one […]

obesity
Weight loss may reverse effects of heart rhythm disorder: Know the detail

Sydney: Losing weight may reverse or reduce the progression of irregular heart rhythm disorder among obese people, claim researchers, including one of Indian origin. The findings showed that reducing weight by 10 per cent along with management of associated risk factors can reduce the effects of Atrial fibrillation (AF), a leading cause of stroke which […]

Losing weight can help save money

New York: Your efforts to get in shape may pay off literally. A new study has found that weight loss for adults at any age leads to cost savings. Even going from obese to overweight leads to lower medical costs and productivity savings, according to the study published online in the journal Obesity. “Over half the […]