No longer is going to the gym so hyped when it comes to keeping fit. And at 56, Milind Soman, one of the fittest celebs, who once dominated the modelling universe, is now showing the world how one can stay fit without depending overly on machines in the gym.
Keeping a healthy lifestyle that involves exercise, eating fresh fruits and vegetables, and making time to meditate is more difficult than it appears. This explains why there are dozens of applications that claim to simplify everything easier-and sorting through the clutter may be difficult.Then go over this list.
Bodybuilding At 72 years | Age No Bar
Bhubaneswar/Cuttack: The growing awareness about health and fitness among the Twin City denizens is not only limited to morning walks, marathons and cyclothons but has got deep into their regular lifestyle by way of diet and drinks that help them keep fit. The rows of stalls selling health drinks near parks and walking tracks are […]
Bhubaneswar: Vindicating the statement ‘Health is Wealth’, hundreds of senior citizens walked from Master Canteen to Ram Mandir in Bhubaneswar in a walkathon organised by Lyflink and Sports Science India. The motive behind organising such a walkathon is to make the senior citizens aware about growing health and fitness issues. “One kilometre of walking is […]
Mumbai: Fit actor Vidyut Jammwal, known for his daredevil stunts and flawless action sequences, attributes his chiselled body to his vegan lifestyle and workout routine. In an ad for People for the Ethical Treatment of Animals (PETA) India, he appears next to the words “Kick the Meat Habit. Go Vegan.” Vegans are vegetarians who eat […]
London: Lack of motivation is a big factor for many people not following an exercise regime that they initially planned. But a few months of resistance training can change that by instilling in people an intrinsic interest in pursuing physical activity, suggests new research. Resistance training can maintain and increase muscle strength and functional capacity […]
New York: People with high fitness during their middle ages are significantly less likely to die from heart diseases in later life even if they were diagnosed with depression, researchers including one of Indian-origin suggested. The study, published in the journal of the American Medical Association Psychiatry, found that participants with high fitness were 56 […]
Mumbai: From veterans like Amitabh Bachchan and Hema Malini to mothers Shilpa Shetty Kundra and Soha Ali Khan — Bollywood celebrities, for whom fitness is a way of life — posted yoga poses and spoke about its benefits on the occasion of International Yoga Day on Thursday. While Amitabh Bachchan shared an old image of […]
New Delhi: Action star Suniel Shetty, 56, doesn’t see age getting in his way of adding more action-packed movies to his filmography. He says age is just a number and that he is as fit and strong as he used to be years ago. In the 1990s, Suniel earned the label of action hero […]
New DelhiL: Prime Minister Narendra Modi on Thursday accepted a fitness challenge by cricketer Virat Kohli saying that he will soon post a personal fitness video. Earlier on Wednesday, Kohli, in a tweet, challenged Modi in a fitness campaign initiated by Information and Broadcasting Minister Rajyavardhan Singh Rathore on social media. “Challenge accepted, Virat! I […]
Mumbai: Actress Jacqueline Fernandez, who has launched her brand Just F, says fitness and fashion are fun-filled journeys rather than destinations. “I have always believed that fitness and fashion are not destinations, but fun-filled journeys. They are, to me, a way of living, and as such I want my active-wear to reflect my personality and complement […]
New York: When people post photos of their fitness pursuits on social media they may be influencing, for better or worse, the health of their pals too, a new study suggests. The more exercise-related posts a person sees on social media, the more concerned they feel about their own weight, the researchers said. “Our results […]
Mumbai: Urging Indians to put health first, Bollywood star Akshay Kumar, who on Sunday became a part of the Max Bupa Walk For Health 2018 here, said fitness is more about being overall fit rather than just six-pack abs. At the Max Bupa Walk For Health 2018, Akshay power walked on a special machine to […]
Sydney: Babies born early in a full-term pregnancy range may be more likely to have poor cardiorespiratory fitness through adolescence and young adulthood, according to a new research study. Cardiorespiratory fitness reflects the ability of the body to supply oxygen to muscles during physical activity and also affects metabolic and cardiovascular health throughout a person’s lifetime. […]