Tag: Fitness

Mumbai: Bollywood’s young star Tiger Shroff has been named as the new brand ambassador of Garnier Men, a skincare brand for men in India. He has joined John Abraham and Sushant Singh Rajput who are already the faces of the brand. Tiger is known to be a fitness and sports enthusiast with a passion for […]

When there is buzz about Bollywood celeb’s healthy lifestyle, it’s of course Malaika Arora who steals the show with her outstanding physique. Malaika is often spotted while heading to gym and her fans keep a track of the pics of her workouts with her trainer Namrata Purohit when those stream on the internet. Well… now […]

They say our prime time passes in the blink of an eye and age fades away all beauty. Yet a good lot of celebrities, politicians and fitness enthusiasts are skipping the ‘charm decay’ and setting tough goals for the millennials. To our delight, the list of such ageless hunks is filled with our most favourite […]

New York: While a high fitness level is already known to have a positive impact on conditions like heart disease, a new study suggests that adults who are more fit have the lowest risk of developing lung and colorectal cancer compared with those who have low fitness levels. For the study, the research team examined […]

For many, losing weight and maintaining a healthy lifestyle is a dream. And to achieve that people spend a heavy amount on diet foods, beverages and towards gym that ultimately leaves a hole in their pocket. Spending hours everyday working out in gym may not be as effective as following a healthy diet regime which […]

Bhubaneswar: In a major decision, the University Grants Commission (UGC) directed university and colleges to chalk out a detailed strategy regarding the fitness of students and concerned staff. In a letter to vice-chancellors and principals of their affiliated colleges, the UGC has directed them to promote the Fit India Movement which will be launched by […]

New York: Researchers have found that taking hot yoga classes lowered the blood pressure of adults with elevated or stage 1 hypertension. While there is evidence of regular, room-temperature yoga’s positive effect on blood pressure, little is known about hot yoga’s potential impact on blood pressure, said researchers who presented the study at Hypertension 2019 […]

New Delhi: Indian captain Virat Kohli has constantly drawn comparisons with Sachin Tendulkar due to his consistent performances that have broken a number of records over the years. However, he has always tried to stay away from any such talk and maintained that Tendulkar was one of his childhood heroes. Kohli recently revealed that he […]

Bhubaneswar: The University Grants Commission(UGC) released guidelines for promoting fitness and well being in universities and colleges across the country as part of the Fit India Movement. According to the guidelines, all higher education institutes need to give priority to physical and mental fitness of students and staff. They should evolve a mechanism for implementation […]

Tokyo: Limiting access to food might increase levels of the hormone – ghrelin, which might also increase your motivation to exercise, said a new research. The study, published in the Journal of Endocrinology suggested that a surge in levels of the appetite-promoting hormone – ghrelin, after a period of fasting prompted mice to initiate voluntary […]

Mumbai: Batting legend Sachin Tendulkar has pulled long time teammate and BCCI president Sourav Ganguly’s leg on social media over a picture of a fitness session which the latter had posted. Former India captain Ganguly shared a picture on Instagram where he can be seen sitting in a field after a fitness session. He captioned […]

Researchers have found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance. These findings, published in the journal Neurobiology of Learning and Memory, suggest that it is not necessary for people to carry out highly strenuous exercise to achieve observable improvements in long-term […]

New Delhi: Want to remain fit and also save some bucks in the process? Well, the Railways has come up with a novel way to promote the ‘Fit India’ movement by installing squat machines at the Anand Vihar railway station here to dispense free platform tickets to people who do 30 squats in three minutes. […]

Bhubaneswar: In a major decision, Ministry of Road Transport and Highways on Monday extended the validity of essential documents under Motor Vehicles Act, 1988 and Central Motor Vehicle Rules, 1989. As per the decision, the validity of fitness, permits, licenses, registration and other documents has been extended till December 31, 2020. Such decision has been […]

New Delhi: Kareena Kapoor Khan’s latest pictures will convince you to unroll your yoga mat as she flaunts her baby bump and aces yoga poses in her latest photo shoot. The actress, who is pregnant with her second child, has been spreading the word on pre-natal yoga and perfectly balancing out her cravings with her […]