Tag: Dieting Tips

If you are trying hard to lose weight but has been changed so far then there is need to revisit you diet-cum-workout plan. Eating right and at right time with regular exercise are always effective in keeping yourself fit and manage weight. But losing weight at a good pace depends much on the very first […]

Is belly fat giving you sleepless nights? Garlic and Honey can effectively help you burn excess fat from your entire body, including the belly. Not only this, both these ingredients are powerful antibiotics that also preserve your immune system. Follow These Steps: (1) Take 1-2 garlic cloves and crush them to make a paste. (2) […]

Indian cuisines are not only famous for the variety of spices that charge your taste buds, but also there are a few food items which impact health positively. Here’s a list of daily home-made foods for the people who are desperate to shed some extra kilos. 1. Dalia or broken wheat is a healthy food […]

Ever wondered about the different ways in which coconut oil can be used? This marvel oil has been used in India for generations for a variety of reasons because of its different health benefits. If you want to lose weight, you must be aware that the oil extracted from fresh coconut meat contains more medium […]

First of all, if you are looking at losing weight, make sure you avoid high fat appetisers that will only end up increasing your hunger and lead to overeating in the later meal, and subsequently you will end up in gaining weight. If you are planning to cut down on foods rich in saturated fats […]

It may sound unusual, it may seem difficult to reduce the belly fat in just a day but following this one-day diet would definitely help remove toxins from the body. Here’s the diet schedule for the day you need to follow: As soon as you wake up, drink a glass of warm water with a […]