New York:In a good news for wine lovers, researchers have found a compound present in red wine which can treat depression and anxiety. The plant compound resveratrol displays anti-stress effects by blocking the expression of an enzyme which controls stress in the brain. “Resveratrol may be an effective alternative to drugs for treating patients suffering […]
New York: People generally think of stress and anxiety as negative concepts, now new study shows that they often play a helpful, not harmful, role in our daily lives. “Many Americans now feel stressed about being stressed and anxious about being anxious. Unfortunately, by the time someone reaches out to a professional for help, stress […]
New York: The amount of time spent on social media is not directly adding to the anxiety or depression issues in teenagers, say researchers from Brigham Young University. The study, published in the journal Computers in Human Behavior, shows that it is not merely the amount of time spent on social media that’s leading to […]
New York: If applied in right “doses”, yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, reveal new research. Published in the Journal of Psychiatric Practice, the study from Boston University School of Medicine (BUSM) provided evidence that yoga can be a helpful complementary treatment for clinical […]
New York: If you do not like or cannot perform aerobic exercise for some reason, try yoga to improve brain health as scientists led by Indian-origin Neha Gothe have found evidence that yoga enhances many of the same brain structures and functions that benefit from aerobic exercise. The findings are based on a review focused […]
Toronto: People who have low fruit and vegetable intakes have a higher likelihood of being diagnosed with an anxiety disorder, say researchers. The study, published in the International Journal of Environmental Research and Public Health, found that those who consumed less than three sources of fruits and vegetables daily, there was at least at 24 […]
New York: Dear parents, please take note. Researchers have found that kids who blame themselves for mom’s sadness are more likely to face depression and anxiety. “Although mothers with higher levels of depressive symptoms face an increased risk that their children will also experience symptoms of depression and anxiety, our study showed that this was […]
New York: To help panic attack sufferers during the novel coronavirus (COVID-19) pandemic, researchers have developed an application ‘PanicMechanic’ that adapts biofeedback-like monitoring so it can be used on a mobile phone to manage their anxiety. Biofeedback is the process of gaining greater awareness of many physiological functions of one’s own body, commercially by using […]
New Delhi: Amid the ongoing COVID-19 pandemic, when people are battling stress, uncertainties and health risks — a study done by the All India Institute of Medical Sciences (AIIMS) has found that yoga- and meditation-based lifestyle intervention (YMLI) increases neuroplasticity and reduces the severity of major depressive disorder. The 12-week study, to determine the effects […]
New York: Depressed mood or anxiety exhibited in Covid-19 patients may possibly be a sign the virus affects the central nervous system, according to a new study. The findings, published in the journal The Laryngoscope, revealed that these two psychological symptoms were most closely associated with a loss of smell and taste rather than the […]
London: Researchers, including one of Indian-origin, have found that anxiety and stress directly linked to Covid-19 could be causing a number of body image issues amongst women and men. The research, led by Professor Viren Swami of Anglia Ruskin University (ARU) and published in the journal Personality and Individual Differences, involved 506 UK adults with […]
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