Tag: Weight Loss Diet

Sydney: Desperate to shed some kilos? Are you obese and worried about your excess weight? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. Take heart. New research suggests that with irregular fasting and a strictly controlled diet, you can lose more weight and improve your health […]

How to burn the stubborn fat? This is the question that people of all age group are brooding upon and trying almost everything to lose weight but they often do small mistakes that ruin all their hard work to shed those extra kilos. Here are a few tips that may help you in your goal […]

With weight reduction and the growing consciousness about looks and physique turning out to be the biggest resolution for every youngster, a right combination of exercises and nutritious food can be a game changer. Lack of enough proteins, iron and other dietary supplements in the human body can cause hair loss. Inadequacy of such nutrients […]

London: A herbal ingredient used in traditional Chinese medicines may help you to reduce your body weight, a new study has found. The scientists were able to show that the herbal active substance, celastrol — used in Chinese medicines — leads to a significant weight loss and an improvement of diabetes in obese mice, Xinhua […]

New York: Are you desperate to shed some kilos? Consumption of ketone supplements was found to be more effective for reducing body weight than low-carbohydrate and high-fat ketogenic diets, a new animal study has suggested. In the study, researchers from The University of Alabama in the US, found that ketone supplements decreased body fat and […]

Desperate to shed some kilos? You should be aware that exercise alone isn’t the key to burn fats and reduce belly fat. There should be a proper diet plan, your body should get sufficient rest, and then exercise comes into play. Here are a few fat burning habits that might reduce your belly fat and […]

Desperate to shed some kilos?? Is belly fat giving you sleepless nights? If yes, then you need to make a few changes in your lifestyle and food habits. Here are a few simple ways to lose some pounds in two weeks.. Stop counting calories Pay more attention to the quality since not all calories are […]

Desperate to shed some weight? Confused whether to follow a low-fat diet or a low-carb diet? A new study has claimed that if you reduce either carbohydrates or fats from your diet, it shaves off excess weight in about the same proportion. Published in the journal JAMA, the study stated that the fundamental strategy for […]

Are you worried about your excess weight? Take heart. We have come up with a few weight loss tips that may help you lose more weight. While nothing can beat a proper diet and regular exercise in losing weight and maintain a balance, knowing what to include in your diet to boost were weight loss […]

Losing weight is a very daunting task that most of us continue to struggle with. From exercise to dieting, pills and even surgeries, people try everything to lose weight and tone up their bodies. But instead of trying too many things, one can easily take up a simple regime from our own indigenous palette to […]

New York: Combining exercise and dieting may not be a good idea as it may impact your bone health, according to a new study. “This is important for women because as we age our bone health starts to decline. Your calorie intake and exercise routine can have a impact on the strength of your bones […]