Tag: Smoothies

Smoothies can have side effects too, here are some of them
Smoothies can have side effects too, here are some of them

Including fruits, vegetables and dairy in your everyday diet is a good way to stay fit and healthy. And smoothies are a perfect blend for these. They nourish us with a lot of vitamins, minerals, phytochemicals and fibre but inappropriate intake of all these ingredients at a single time surely isn’t a good thing.

  • Wednesday, 02 November 2022
Smoothies
On World Vegan Day here are three simple smoothies you must try out

Smoothies are the ‘in’ thing for those on the go; for the lazy ones who don’t like spending time in the kitchen and definitely for those who love embracing the latest fads. Going Vegan for instance, is trending currently. And what better way to embrace the fad than by making some lovely smoothies which are tasty alternatives to that heavy meal you usually opt for?

  • Tuesday, 01 November 2022
Lassi
New book on lassi claims the drink is good for healthy living

New Delhi: Love to drink lassi? A new book on varieties of lassi offers recipes for a healthy living. Lassi is a staple drink that accompanies culturally diversified Indian cuisine and is full of therapeutic properties. The book — “Lassis of India – Smoothies with a Twist” by Radha Bhatia — attempts to span five […]

  • Friday, 09 July 2021
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