Festive season has finally arrived and many of us are still wondering how to make the best out of it while fasting. While this may appear like an uphill task, there is no need to worry at all as we bring you a list of five foods which will keep your hunger pangs at bay. […]
New York: Eating a handful of walnuts daily may lower the risk of developing cardiovascular disease (CVD), says a study. The study, published in Journal of the American Heart Association, examined the effects of replacing some of the saturated fats in participants’ diets with walnuts. It found that when participants ate whole walnuts daily in […]
New Delhi: A global survey has found that when it comes to having the healthiest packaged food and drinks, India ranks the lowest among 12 countries. The UK topped the charts, followed by the US and Australia. Published in the journal Obesity Reviews, the researchers analysed more than 400,000 food and drink products from 12 […]
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