Tag: Research Schedule

Aerobic-exercise
Exercise may help you counter effects of jet lag, shift-based work

New York: Finding it hard to cope with jet lag, shift-based work? Doing some exercise can shift the human body clock and help you adjust to the shifted schedules, suggests new research. The study, from the Arizona State University, showed that exercise can shift the human body clock with the direction and amount of this […]

  • Tuesday, 04 May 2021
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