This year, the World Health Organisation (WHO) is observing World Mental Health Day 2022, with the theme of “Make mental health and well-being a global priority”.
Do you think being healthy physically is okay? Change over now! Happiness dwells in the mind and mental wellness alone gives you the ‘high’ – the bliss. Bliss sprouts up only when your mind is calm. So, aim for holistic health – the mental wellness. Going to a gym regularly, eating a healthy diet or […]
New Delhi: Recent research shows that physically active yoga benefits people with mental health issues, and eases depressive symptoms in them. However, it is not just not depression, yoga helps with a whole range of physical and mental wellness issues, especially during a global health crisis. “In our busy, stressful daily routine, amidst the hustle […]
Copyright © 2024 - Odisha Television Limited All Rights Reserved.