The mono diet is a simple eating plan that requires you to stick to a single item or food category at each meal of the day. Proponents of the mono diet claim that it can speed weight reduction without requiring you to track your intake or plan your meals ahead of time.
Washington: Researchers have shown that dietary supplements are not good for children with Autism Spectrum Disorder (ASD) as it may result in both insufficient and excessive nutrients. As such children are picky eaters, sometimes parents of children with ASD try nutritional supplements and dietary regimens such as gluten-free and casein-free (GFCF) diets without professional supervision. […]
New Delhi: Healthy eating is ever-evolving as it seems every day we tend to learn something new about the benefits of a range of foods that are introduced. Looking back at the food trends for 2019, we have surely come a long way with the rock stars of the food industry – superfoods. From kale, […]
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