Tag: Weight Loss Exercise

Exercise along with a proper diet is the best method to keep you slim and fit. However, many people complain that despite working for hours at gym, they fail to lose weight. Many others say that though they are following strict diet chart, they are not being able to shed the extra stubborn fat. There […]

New York: Combining exercise and dieting may not be a good idea as it may impact your bone health, according to a new study. “This is important for women because as we age our bone health starts to decline. Your calorie intake and exercise routine can have a impact on the strength of your bones […]