Want to shed some kilos? Indian cuisine offers a variety of spices that tingle not only your taste buds, but also impact health positively. One among the spices is Black pepper, which can turn dull dishes into lip-smacking and can help you shed weight. Similarly, ginger which is known primarily as an aid to digestion […]
Indian cuisines are not only famous for the variety of spices that charge your taste buds, but also there are a few food items which impact health positively. Here’s a list of daily home-made foods for the people who are desperate to shed some extra kilos. 1. Dalia or broken wheat is a healthy food […]
Ever wondered about the different ways in which coconut oil can be used? This marvel oil has been used in India for generations for a variety of reasons because of its different health benefits. If you want to lose weight, you must be aware that the oil extracted from fresh coconut meat contains more medium […]
First of all, if you are looking at losing weight, make sure you avoid high fat appetisers that will only end up increasing your hunger and lead to overeating in the later meal, and subsequently you will end up in gaining weight. If you are planning to cut down on foods rich in saturated fats […]
It may sound unusual, it may seem difficult to reduce the belly fat in just a day but following this one-day diet would definitely help remove toxins from the body. Here’s the diet schedule for the day you need to follow: As soon as you wake up, drink a glass of warm water with a […]
People with increasing body mass index (BMI) may be at the risk of testing positive for SARS-CoV-2, the virus which causes Covid-19, finds a new study.
New York: Besides improving your heart health, consuming flaxseeds can also cause changes in the gut microbiota, boost metabolic health as well as protect against diet-induced obesity, finds a study. Flaxseed is a fibre-rich plant that has been shown to improve cholesterol levels and inflammation in the colon. However, there is little research on how […]
New York: A high-protein and low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and shed “bad” fat, say researchers. Doctors have long struggled with how to recommend safe weight loss for seniors, because dropping pounds can lead to muscle and bone loss. “Doctors hesitate to recommend […]
Santiago: Obese boys and girls are likely to enter puberty at an early age, which can result in stunted growth or depression, finds a new study. The study showed total body obesity and excess belly fat in boys aged four-seven years were associated with greater odds of starting puberty before age nine. “With the increase […]
Sydney: Drinking one alcoholic drink daily as well as being overweight can increase the risk of developing breast cancer, warns a study of over two lakh women. “That means that consequently, even relatively small preventable proportions translate into large numbers of preventable breast cancers,” said Maarit Laaksonen, from the University of New South Wales in […]
New York: Children whose mothers smoked during their pregnancy are at increased risk of being obese later in life, say researchers. The findings, published in the journal Experimental Physiology, showed that chemerin, a protein that is produced by fat cells and appears to play a role in energy storage, was more prevalent in the skin […]
New York: Do you keep switching between digital devices like smartphone, tablet and PC? Beware. A study has linked media multitasking to obesity. The study showed that mindless switching between digital devices could be associated with increased susceptibility to food temptations and lack of self-control, which may cause weight gain. “Increased exposure to phones, tablets […]
New York: Can’t stop overeating? Adopt a Mediterranean diet as it not only deters overeating but also protects against obesity and liver diseases, suggests a new study. In the study, published in the journal Obesity, the researchers from Wake Forest School of Medicine, US compared the effects of a Mediterranean diet with those of a […]
Mumbai: Once holding the dubious distinction of being Asia’s heaviest woman weighing over 300 kgs, a woman from Maharashtra’s Palghar has shed a staggering 214 kgs in four years, her bariatric surgeon Shashank Shah announced here on Wednesday. The woman was identified as Amita Rajani, 42, of Vasai town in Palghar, adjacent to Mumbai. Her […]
New York: Teasing and bullying overweight children could act as a catalyst in further increasing their weight by 33 per cent, compared to obese kids who do not suffer body shaming, a study suggests. The findings, published in the journal Pediatric Obesity, appear to contradict the belief that such teasing might motivate youth to change […]
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