Tag: Low Fat Diet

Healthy-diet
Low-fat diet as effective as low-carb for losing weight

New York: Confused whether to follow a low-fat diet or a low-carb diet to shed weight? Reducing either carbohydrates or fats from the diet shaves off excess weight in about the same proportion, claims a new study. Published in the journal JAMA, the study stated that the fundamental strategy for losing weight with either a […]

  • Wednesday, 07 July 2021
Weight-Loss Tips and best diet plan and strategy
Weight Loss Tips: Best diet & strategy to lose weight and reduce obesity

Desperate to shed some weight? Confused whether to follow a low-fat diet or a low-carb diet? A new study has claimed that if you reduce either carbohydrates or fats from your diet, it shaves off excess weight in about the same proportion. Published in the journal JAMA, the study stated that the fundamental strategy for […]

  • Friday, 04 June 2021
High-Fibre-Diet
Low-Fat Diet May Lower Testosterone Levels In Men

New York: For many men diagnosed with testosterone deficiency, losing weight can help increase testosterone levels, say, researchers, adding that, specifically a low-fat diet may be associated with a small but significant reduction in testosterone. “We found that men who adhered to a fat restrictive diet had lower serum testosterone than men on a nonrestrictive […]

  • Wednesday, 21 April 2021
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