Tag: Keto Diet

You can include these recipes in your menu if you want to try the keto diet for the first time or add new dishes to your routine.

New York: Besides helping lose weight and improve their overall health, consuming a ketogenic diet — which is high fat, low protein and low carbohydrates — can help reduce seizures caused by epilepsy, finds a recent study on rats. The study showed that increasing blood ketones by using ketogenic supplementation can reduce seizures without dietary […]

By Shivangi Karn Can I do a Keto Diet? Most of my friends have lost weight with a Keto Diet, what’s this new diet about? These are some of the commonly asked questions today. The Ketogenic diet (Keto diet) has suddenly and unremarkably gained limelight and has captured the interest of many individuals who want […]

London: Consuming a ketogenic diet — high in fat but low in protein and carbohydrates — may increase the risk of developing Type-2 diabetes while helping in weight loss, a new study has claimed, raising questions whether the diet is healthy. The study conducted on mice showed that animals fed on ketogenic diets appear metabolically […]

New York: A ketogenic diet, which includes meat, fish, poultry and non-starchy vegetables, may help combat the flu virus, suggests new research. This diet regimen activates a subset of T cells in the lungs not previously associated with the immune system’s response to influenza, enhancing mucus production from airway cells that can effectively trap the […]

Washington: Eating low-carb and high-fat diet can help you fight against Alzheimer’s disease, by protecting neurons from death during the progression of Alzheimer’s disease, according to new research in mice. “Ketogenic” is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat […]

For celebrities to be constantly in the limelight it is very much necessary to stay in shape, look beautiful and sophisticated. And for that, they need to keep a strict watch on their diet and weight. Although big stars like Hrithik Roshan, Aamir Khan, Salman Khan, Ranveer Singh or Ranbir Kapoor add or lose weight […]

Weight loss is a big industry. From Keto diet to pills and patches, a whole gamut of medications and options are available for losing weight. And understandably so as obesity is the topmost cause behind critical illnesses like hypertension, diabetes, thyroid, and cancer. Chemically infused medications many times give you instant results but they have […]

New York: A ketogenic diet — which provides 99 per cent of calories from fat and only one per cent from carbohydrates — produces health benefits in the short term, but negative effects after about a week, say researchers. The study, published in the journal Nature Metabolism, found that the positive and negative effects of […]