Japanese Mint Patches For Weight Loss; Do They Really Work?

Weight loss is a big industry. From Keto diet to pills and patches, a whole gamut of medications and options are available for losing weight. And understandably so as obesity is the topmost cause behind critical illnesses like hypertension, diabetes, thyroid, and cancer. Chemically infused medications many times give you instant results but they have long-term side-effects. That is why more often people prefer natural remedies that can lead to weight loss.

Japanese people are known for their lean physique, clear skin and longevity. Lately, the Japanese mint patches are creating quite a ripple in the weight loss market as they are not only easy to use but also supposed to be effective and free from side effects.

Are The Claims True?

According to a report, the site that promotes these patches claims that it does not require you to follow a nutritious diet and exercise. All the weight loss aspirants need to do is to slap the sticky patch and in a few hours, the patch starts triggering fat cells and reduces body fat. The entire process runs on the magical mechanism and does not even make the skin loose. The site tends to suggest that the fat just evaporates within hours of sticking it to the body.

But medical experts have slammed the claims saying that losing weight cannot be as simple as wearing a patch. Obesity is an epidemic and today an entire field of science is devoted towards finding a solution for it. Many people fall to such claims as they cannot continue with the restricted-calorie intake and exercise routine. But quick fixes do not help in the long run and doctors advise that people should not fall for them. Instead, the time and tested method of restricting sugar and carbohydrate intake, adding more proteins and vegetables to the daily diet and doing exercise at least 150 minutes a week can help in the long run to maintain a normal weight.