Tag: Cognitive Skills

New York: Just 35 minutes of walking or cycling three times a week along with a healthy diet may improve cognitive skills in older adults, a new study suggests. The study, published in the journal Neurology, examined the effects of both exercise and diet on cognitive skills. For the study, the team involved 160 persons […]

New York: Older adults with higher levels of key nutrients like Omega-3 in the blood are more likely to have efficient brain connectivity that can boost their cognitive skills, finds a study. The findings, from the University of Illinois (UI), showed that several nutrient biomarkers in the blood like Omega-3 and Omega-6 fatty acids, carotenoids, […]