Healing crystals for managing stress and anxiety: Things you should know

Anxiety and stress are a part of today’s life. Surviving in this competitive world and managing both work and life balance put a lot of strain on the overall well-being of the person. While taking a pill once in a while to manage stress or anxiety is okay, you should always refrain from making it a daily habit as such medications have severe side effects.

Instead, you should try healing and holistic therapies like crystals that heal your heart and mind and provide you relief from tension and stress.

How do healing crystals work?

These crystals are natural tools and with regular use provide relief from stress, fear, worry, anxiety , and panic attacks. There are different types of crystals and each crystal has its individual healing ability. The healing crystals are known for promoting a good flow of energy and letting you take control of your life.

Amethyst to reduce anxiety

Purple-hued amethyst is known for purifying, and healing and has a protective nature. It is just perfect for those who have a tendency to become anxious at even small changes or ups and downs in their lives. Amethyst dispels negativity, attracts calming vibes, and helps you stay positive during trying situations. That is why it is also called the all-purpose crystal or stone. Amethyst is also recommended for people suffering from nightmares and insomnia.

Citrine for joy and enthusiasm

Citrine serves as a guide for those who fear, worry, and always have doubt in their mind while doing something. It is called the golden optimizer that can change your doubt and fear into joy and enthusiasm. This healing crystal unwinds anxiety and tension and makes your mind strong and powerful

Rhodonite for compassion

Rhodonite is a powerful stone and is referred to as the stone of compassion as it helps to reduce and suppress tension and anxiety very effectively. It helps you to let go of things that are of no use but still continue to bother you. It makes you feel more secure and calmer and gives quick relief during panic attacks. It also helps you to get over the emotional wounds and scars from the past and instead develop love and compassion.

Rose Quartz promotes self-love

The pink hues of Rose Quartz promote self-love and increase your creativity and inspiration. It helps you to see your worth and develop self-confidence and honour for what you do.

Moonstone for childbirth and fertility

Moonstone is absolutely a perfect healing crystal for motherhood , for those women who are busy or are not able to conceive. It has been found effective in relieving issues concerning pregnancy, fertility, and childbirth. It helps every woman, irrespective of her age to connect with her feminine side and encourages inner strength and new beginnings.