yoga

Dubai: A Dubai-based Indian girl has smashed a world record for doing a hundred yoga poses in a small box within three minutes, the media reported. This is Samridhi Kalia's third yoga…

New Delhi: Yoga is an ancient method of relaxation, exercise, and healing that has gained a wide following across the world. It rejuvenates the mind, body and soul. It may come as no…

New Delhi: Amid the ongoing COVID-19 pandemic, when people are battling stress, uncertainties and health risks -- a study done by the All India Institute of Medical Sciences (AIIMS) has…

Bhubaneswar: Odisha Governor Ganeshi Lal on Sunday said Yoga is a divine gift of Bharat to the human civilization. "Yoga is a union of human consciousness with super consciousness, a…

New Delhi: A message from Prime Minister Narendra Modi will be the highlight of the International Day of Yoga which will be observed on electronic and digital platforms on June 21, AYUSH…

New Delhi: Prime Minister Narendra Modi on Thursday said yoga provides multi-dimensional solutions to many challenges posed by the COVID-19 pandemic. Urging people to observe this year's…

New Delhi: Recent research shows that physically active yoga benefits people with mental health issues, and eases depressive symptoms in them. However, it is not just not depression, yoga…

New Delhi: In view of the COVID-19 pandemic, this year's International Yoga Day would be celebrated on digital media platforms and there would be no mass gatherings, the government said on…

New Delhi: India witnessed 40 percent increase in indoor workouts in the first quarter this year and the trend only firmed up with lockdown and social distancing in March, a new report said…

New York: The benefits of yoga have been widely documented by scientific research and now researchers have found doing yoga is linked to decreased depressive symptoms. The study,…