Tag: Yoga

5 easy exercises to improve concentration

A concentrating exercise can help you become more focused. While some of the concentration exercises might help you make the most of the time that you spend on a task, others can help you remember pertinent and helpful information.

  • Wednesday, 05 October 2022
Best yoga for pregnant women
Best yoga for pregnant women: Poses, benefits and safety tips

The ancient practice of yoga can, in many ways, prove to be the appropriate supplement to the crucial pregnancy period.

  • Thursday, 08 September 2022
Esha Gupta
Esha Gupta’s workout video will give you major gym goals

On the work front, Esha Gupta was last seen in One Day: Justice Delivered.

  • Friday, 05 August 2022
Age No Bar!
Watch: 97-YO Man From Cuttack Performing Yoga Is Truly An Inspiration

Age is just a number they say, and this 97-year-old man has proved this adage. Niranjan Patnaik needs a special praise on this international day of Yoga. Hailing from Madhusudan nagar area in Cuttack, nonagenarian Niranjan is still an active man and very particular in practicing Yoga daily.

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  • Tuesday, 21 June 2022
PM Modi
Yoga brings peace to our universe, says Prime Minister Narendra Modi

Since 2015, the International Day of Yoga is celebrated worldwide on 21st June every year. The theme for this year's Yoga day is "Yoga for Humanity".

  • Tuesday, 21 June 2022
Shilpa Shetty
Reasons why more women are driven into yoga these days than men

Of late, women are more into yoga than men. Without exaggeration, it can be said that yoga has become a fashion with more number of women opting for yoga to stay in shape.

  • Tuesday, 21 June 2022
National Yogasana Sports Championships
First Ever National Yogasana Sports Championships Kicks Off In Odisha

Secretary General of NYSF, Jaideep Arya, said health and fitness should be of utmost priority and there is no better discipline than yoga.

  • Thursday, 11 November 2021
Yoga varsity in Odisha in a year: Baba Ramdev

Bhubaneswar: A yoga university will come up in the State within one year, said yoga guru and Patanjali Group founder Baba Ramdev here today. After reaching the Biju Patnaik International Airport, Ramdev stated Patanjali will make efforts to introduce yoga in school curriculum as well after holding a discussion with the State government. Profit garnered […]

  • Thursday, 22 July 2021
Baba Ramdev
Baba Ramdev to bend and stretch in Nach Baliye 8

Yoga guru Baba Ramdev will soon be seen imparting yoga lessons on popular dance reality show Nach Baliye 8. Ramdev, whose brand Patanjali is the sponsor of Nach Baliye 8, appeared on the show on Tuesday and he came with a lot of security. The makers of the show had commandos and sniffer dogs on […]

  • Thursday, 22 July 2021
Belgium to celebrate International Day of Yoga

Brussels: India, Belgium and the European Union are jointly organising events in the Belgian capital and across the country to celebrate the 4th International Day of Yoga. European Parliament President Antonio Tajani and Indian External Affairs Minister Sushma Swaraj will attend a special yoga session on June 21 at the European Parliament, led by Indian […]

  • Wednesday, 07 July 2021
meditation yoga
Meditation, yoga can sharpen your mind

London: Confirming what yogis have claimed for long, new research has found that meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our ability to focus on tasks. “Our research finds that there is evidence to support the view that there is a strong connection between breath-centred practices and […]

  • Wednesday, 07 July 2021
Know how Yoga can benefit people suffering from BP, sugar

Hong Kong: Suffering from increased blood pressure, high blood sugar? One year of yoga training may help, a new study led by an Indian-origin researcher suggests. According to the researchers, including Rashmi Supriya from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines — signalling proteins released by fat tissue — […]

  • Wednesday, 07 July 2021
Pakistani LeT terrorist escapes as militants fire at police escort in Srinagar

Srinagar: In an audacious attack, militants helped a Pakistani LeT terrorist escape by firing at the police party escorting him to hospital here on Tuesday, leaving one policeman dead and another wounded. Authorities have sounded a high alert in the city. Naveed Jat alias Abu Hunzullah escaped when the waiting militants fired at the police […]

  • Wednesday, 07 July 2021
Himachal university to give yoga tips to Chinese

Shimla:  A private university in Himachal Pradesh has signed an agreement with a Chinese varsity for yoga lessons, officials said on Monday. Shoolini University Vice Chancellor P.K. Khosla has signed an MoU with Yunnan Minzu University under an exchange programme that will commence on International Yoga Day — June 21. To spread India’s traditional knowledge […]

  • Wednesday, 07 July 2021
morning meditation
Reshape your body attitudes to have happier New Year

New York: If you are overweight and planning to lose a few kilos in the New Year, first shed harmful attitudes about your body as feeling bad about yourself does not actually motivate a person to pursue healthy behaviour, suggests new research. The researchers pointed out that over the years, the ideal body type, particularly […]

  • Tuesday, 06 July 2021