Tag: Whole Grains

whole-grains
Eating whole grains helps cut diabetes risk

New York: Eating higher intake of high-quality carbohydrates, especially from whole grains, are associated with a lower risk for type 2 diabetes, say researchers. “High intake of carbohydrates has been suggested to be associated with a higher risk of type 2 diabetes,” said study lead author Kim Braun from Harvard University in the US. For […]