New Delhi: Eating out and binging on fast food is a common problem, which may upset bowel movements. Keep your digestive system calm by consuming a bit of fennel seeds, ginger, yogurt and papaya, say experts. Nutritionist and dietitian Nmami Agarwal; and Mehar Rajput, nutritionist and dietician at Fitpass, have listed a few digestive saviours: […]
New York: If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases — eat less food, say researchers. According to a study, published in the journal Cell, researchers from the US and China provided the most detailed report of the cellular effects of a calorie-restricted […]
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