Tag: Physical Fitness

As the world soaks itself in the magic of International Yoga Day, a young Havildaar in Jeypore town of Koraput district is busy adding his bit of sparkle to the lives of young men in the area.

London: If you thought it might be possible to be overweight or obese but not at increased risk of heart disease, think again! A new study of nearly 300,000 people has found that unhealthy weight gain can raise risk of heart attacks, strokes and high blood pressure. The risk of heart and blood vessel problems […]

London: Children who go in for physical fitness may possess a greater volume of gray matter that may help enhance their academic performance, reveals a new finding. Physical fitness especially cardiorespiratory fitness, speed-agility and muscular fitness, leads to the presence of more gray matter in the brain. Increase in grey matter in various regions of […]