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Tag: Nutritious Food

vegetables
Diet Of An Average Indian Lacks Protein, Fruits & Vegetables

New Delhi: Indians do not consume healthy nutrition which helps in promoting human and planetary health. A new study says an average Indian diet does not include proteins, fruits and vegetables as a result of excess consumption of cereals. The findings by the International Food Policy Research Institute (IFPRI) and CGIAR research program on Agriculture […]

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Healthy Eating Pattern Lowers The Risk Of Heart Disease

New York: If you want to keep your heart health, take a note. Researchers have found that greater adherence to a variety of healthy eating patterns was associated with a lower risk of Cardio Vascular Disease (CVD). The study, published in the journal JAMA Internal Medicine, focuses on healthy eating patterns rather than individual ingredients […]

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Only 9% children get nutritious food: Irani

New Delhi: Union Minister for Women and Child Welfare Smriti Irani on Friday said that only 9 per cent of the children in the country get proper nutritious food. Speaking during the question hour session in the Lok Sabha, Irani, who represents the Amethi parliamentary constituency in the Lower House, said, “Quality of food is […]

Must-have foods for new moms

New Delhi: New mothers need to take proper care of their dietary needs after delivery. Eating nutritious food throughout the day will help boost your energy levels, say experts. Poornima Shankar, Nutritionist, The Himalaya Drug Company, and Sheela Krishnaswamy, Bengaluru-based Diet, Nutrition and Wellness Consultant, says new mothers should avoid eating foods that are heavily […]