Tag: Low Carb Diet

New York: Confused whether to follow a low-fat diet or a low-carb diet to shed weight? Reducing either carbohydrates or fats from the diet shaves off excess weight in about the same proportion, claims a new study. Published in the journal JAMA, the study stated that the fundamental strategy for losing weight with either a […]

Desperate to shed some weight? Confused whether to follow a low-fat diet or a low-carb diet? A new study has claimed that if you reduce either carbohydrates or fats from your diet, it shaves off excess weight in about the same proportion. Published in the journal JAMA, the study stated that the fundamental strategy for […]