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Tag: Long Life

Cut calories, eat meals on time to live long and healthy
Cut calories, eat meals on time to live long and healthy

The research helps disentangle the controversy around diet plans that emphasise eating only at certain times of day, said Takahashi, who is also a molecular biologist at the University of Texas Southwestern Medical Center.

Malati Devi From Cuttack
Odisha Nonagenarian Still Going Strong By Making Handicrafts From Waste In Cuttack

Anyone who knows Malati Devi can never cross Bidanasi in Cuttack without dropping for some moments at her house. At this ripe age, she is not only going strong, but has been a living example of self reliance.

plant-based-protien
Want To Live Longer? Follow A Plant-Based Protein Diet

New York: If you want to lead a healthy, long life, read on. Researchers have found that diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause. Diets high in protein, particularly protein from plants such as legumes (peas, beans and lentils), whole grains and nuts, have […]

Eat-less
Want To Live Longer? Eat Less

New York: If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases — eat less food, say researchers. According to a study, published in the journal Cell, researchers from the US and China provided the most detailed report of the cellular effects of a calorie-restricted […]

golf
Play golf to boost longevity, cut stroke risk

London: Want a long life? Playing golf regularly can boost longevity as well as reduce the risk factors for heart disease and stroke, a panel of international experts has claimed, while stressing on the need to make the sport more inclusive. The panel, led by the University of Edinburgh, showed that playing golf, which is […]

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