Tag: Intermittent Fasting

Weight loss
Elon Musk lost 9 Kgs with intermittent fasting, but it may not be your cup of tea

A few days ago Tesla CEO Elon Musk stated that he had lost 9 kgs through intermittent fasting and feels much better now. But intermittent fasting doesn't work for everyone. Here are a few reasons why.

  • Saturday, 29 October 2022
Seven approaches to intermittent fasting
Seven approaches to intermittent fasting

Each person's experience with intermittent fasting is unique, and different styles will suit different people. Here are seven different ways to practise intermittent fasting:

  • Sunday, 15 May 2022
Intermittent Fasting May Lead To Longer, Healthier Life

New York: Intermittent fasting may sound like another diet fad but researcher have conclusively found that the practice of routinely not eating and drinking for short periods of time resulted in longer life in heart patients. In the study by Intermountain Healthcare Heart Institute in Salt Lake City, Utah, researchers found that heart patients who […]

  • Friday, 23 April 2021
Time-Restricted Eating Benefits Those At Risk For Diabetes

New York: Researchers have found that people who are at high risk of developing diabetes improved their health when they consumed all of their meals over a span of just 10 hours, or less over a period of 12 weeks. The study published in the journal cell Metabolism, reported a form of intermittent fasting, called […]

  • Thursday, 22 April 2021