Tag: Insufficient Sleep

Various research studies over the past two decades indicate more than 80 per cent of all cardiovascular events may be prevented by healthy lifestyle and management of known cardiovascular risk factors.

New York: Insufficient sleep is associated with a wide range of mental health issues such as anxiety, self-harm and suicide ideation among students and athletes, according to a study. Published in the journal Sleep, the study analysis involved 110,496 students, out of which 8,462 were athletes. “It was really surprising to see how strongly insufficient […]

Bern: Insufficient sleep is one reason why poor people are more prone to heart disease, researchers have warned. People with lower socioeconomic status sleepless for a variety of reasons: they may do several jobs, work in shifts, live in noisy environments, and have greater levels of emotional and financial stress, according to the study published […]