Tag: Indian Diet

Losing weight is a very daunting task that most of us continue to struggle with. From exercise to dieting, pills and even surgeries, people try everything to lose weight and tone up their bodies. But instead of trying too many things, one can easily take up a simple regime from our own indigenous palette to […]

New Delhi: Indians do not consume healthy nutrition which helps in promoting human and planetary health. A new study says an average Indian diet does not include proteins, fruits and vegetables as a result of excess consumption of cereals. The findings by the International Food Policy Research Institute (IFPRI) and CGIAR research program on Agriculture […]