Tag: Green Leafy Vegetables

London: Eating green leafy vegetables in larger portion daily may reduce the risk of developing fatty liver disease, suggests researchers in a mice study. Fatty liver or liver steatosis is a common liver disease and the most important causes are overweight and high alcohol consumption. Green leafy vegetables contain inorganic nitrate that can help prevent […]

New York: Men who eat leafy greens, dark orange and red vegetables, berries and drink orange juice may be at a lower risk of developing memory loss in older age, according to a study The findings showed that men who ate larger amounts of fruits and vegetables 20 years earlier were less likely to develop […]

Sydney: Eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could prevent macular degeneration, a common cause of vision loss in people over age 50, new research has found. People who ate between 100 to 142 mgs (milligrams) of vegetable nitrates each day had a 35 per cent lower risk of developing early […]