Tag: Fat Loss

Seed oils better for lowering cholesterol: Study

London: Oils obtained from seeds such as sunflower, rapeseed, safflower and flaxseed could be more beneficial in lowering bad cholesterol, known to damage arteries, and increase the risk of heart diseases and strokes, new research claims. Many of the previous studies have established that mono- and polyunsaturated fats are better for blood lipids than saturated […]

  • Thursday, 08 July 2021
Weight loss warning: Losing kilos may lead to heart rhythm disorder; know how to avoid

Sydney: Losing weight may reverse or reduce the progression of irregular heart rhythm disorder among obese people, claim researchers, including one of Indian origin. The findings showed that reducing weight by 10 per cent along with management of associated risk factors can reduce the effects of Atrial fibrillation (AF), a leading cause of stroke which […]

  • Thursday, 08 July 2021
Weight Loss Tips: 12 Reasons Why You Are Not Losing Weight

New Delhi: Many people complain that they are eating less but not losing weight. A few others say they are exercising but not losing weight on scales and if you are one of them then you need to take a closer look at it and find the reasons. Walia Murshida Huda, Senior Wellness Consultant at […]

  • Thursday, 08 July 2021
Weight loss diabetes control tips
Eat to lose weight: Here’s Diet Plan To Burn Fat & Shed Extra Kilos

New York: Struggling hard to shed those extra kilos? If so, foods high in carbohydrates — found in fruits, vegetables, whole grains, and legumes — may help you reduce body weight and fat as well as improve insulin function, suggests a study challenging previous beliefs. It is because these complex carbohydrates are naturally rich in […]

  • Thursday, 08 July 2021