Tag: Digestion

Ginger-fennel-seeds
Keep stomach calm with ginger, fennel seeds

New Delhi: Eating out and binging on fast food is a common problem, which may upset bowel movements. Keep your digestive system calm by consuming a bit of fennel seeds, ginger, yogurt and papaya, say experts. Nutritionist and dietitian Nmami Agarwal; and Mehar Rajput, nutritionist and dietician at Fitpass, have listed a few digestive saviours: […]

  • Wednesday, 07 July 2021
black-rice-1517883393
Add hues of black to your plate for healthy living

New Delhi:   From detoxification, a healthy heart to improving digestion, eating black meals comes with its advantages, say experts. Black rice, activated charcoal and sesame seeds — some of these ingredients have already made their way to sandwiches, salads, cocktails and ice creams. According to Suman Aggarwal, “Black meals that are infused with activated […]

  • Wednesday, 07 July 2021
seasme-seeds
Add hues of black to your plate for healthy living

New Delhi: From detoxification, a healthy heart to improving digestion, eating black meals comes with its advantages, say experts. Black rice, activated charcoal and sesame seeds — some of these ingredients have already made their way to sandwiches, salads, cocktails and ice creams. According to Suman Aggarwal, “Black meals that are infused with activated charcoal […]

  • Wednesday, 07 July 2021
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