Tag: Diets Rich In Carbohydrates

New York: Plant-based diets rich in whole carbohydrates can improve insulin sensitivity and other health markers in individuals with type 1 diabetes, say researchers. Two case studies, published in the Journal of Diabetes & Metabolism, followed individuals with type 1 diabetes who adopted plant-based diets rich in whole carbohydrates–including fruits, vegetables, whole grains, and legumes. […]