Toronto:Consuming a plant-based diet that includes nuts, soy, pulses, beans, peas and a little amount of plant sterolsa may reduce many risk factors for cardiovascular disease including blood pressure, triglycerides and inflammation, a new study has found. According to the researchers, the plant-based dietary pattern is known as portfolio diet and it is based on […]
New York: Cows fed with 100 per cent organic grass and legume-based diet produce “grassmilk” rich in omega-3, which reduces the risk of cardiovascular disease as compared to conventional milk, finds a study. While omega-6 and omega-3 fatty acids are essential human nutrients, consuming too much omega-6 and too little omega-3 can increase the risk […]
London: Want a healthy heart? Turning off the TV, being active and eating an energy-rich breakfast of milk, cheese and cereals everyday could be the key, suggest researchers in a new study. The findings of the study showed that people who watched more than 21 hours of TV per week were 68 per cent more […]
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