Heatwave: Tips and precautions to protect children amid rising temperature

Several parts of Odisha as well as other states in the country are experiencing a fresh spell of heatwave conditions for the past few days. The sudden spike in maximum temperature and humid conditions has affected normal life across Odisha.

Even though the India Meteorological Department (IMD) has predicted change in weather conditions, everybody should take special measures to protect themselves from the heatwave. Special care should also be taken for children and elderly people.

Here Are Tips For Taking Care Of Infants

As per National Disaster Management Authority (NDMA), one should not leave kids unsupervised in parked vehicles. The main reason behind this is that vehicles can rapidly heat up to dangerous temperatures.

Give them plenty of fluids to drink and learn to identify heat-related illness in infants.

Check on child for concentrated (dark-coloured) urine, which can indicate dehydration.

Precautions For Children

• Always provide water bottles to children. Give them lemon water, buttermilk, coconut water and fresh fruit juice regularly.
• Ensure that children wear light-coloured, lightweight loose cotton clothes.
• Cover their heads when out in the sun with a cap or with umbrella.
• Don’t give junk food to children during summer. Fresh fruits, salads and home-cooked meals are the best.
• Allow children to play outdoor games in the evenings only.
• Don’t let them move out during peak hours from 12 noon to 4 pm.

Importantly, take the child to a doctor if he/she complains of dizziness, nausea, constant headache, chest pain and breathing problems.