Six benefits of rice water for glassy skin and shiny hair

Used over 1,000 years ago in Japan, today rice water has gained immense popularity as a beauty and skincare ingredient. Women around the world are incorporating rice water in their skincare routine. Loaded with antioxidants, amino acids, Vitamin B and Vitamin E, rice water has several benefits for your skin and hair.

Benefits of Rice Water

1. Natural Toner

As rice water contains several vitamins and minerals, applying it to the skin can help you achieve radiant and clear skin.

2. Ease Sunburn

Stop spending too much on costly sunscreen lotions, use rice water instead. It acts as a cooling astringent and can ease the inflamed areas and reduce redness.

Also Read | Understanding the root causes behind skin breakouts like acne

3. Reduce Oiliness

Rice water is a saviour for those with oily skin as it has an astringent effect to close the pores and prevent excessive oil from building up.

4. Add Shine to your Hair

First, wash your hair with shampoo and then apply rice water to it. Wait for 15 minutes and then wash off with cold water. The result is strong and shiny hair.

5. Boost Hair Growth

By providing a protein boost to your hair, rice water prevents hair loss and promotes growth. Moreover, it also conditions your hair naturally and prevents damage from the inside out, including split ends.

6. Fight Dandruff

If you are tired of applying several shampoos to cure dandruff, rice water is the solution for you. Just by rinsing your scalp and hair with rice water twice a week, you can get rid of your dandruff problem.

Also Read | Five simple and effective natural acne treatments you can try at home

Making rice water is quite an easy process. All you need is to soak the rice in a container filled with water and leave it for half an hour. After this, strain the rice water and store it in a refrigerator. You can also store boiled rice water and use it whenever you want. It must be noted that rice water should not be left at room temperature for more than 24 hours as it might reduce its nutrient potential.